Attempt at enlightenment

Yesterday I tried to compose about enlightenment, but it was more like thinking of what is needed, and not ,meditation or the kind-

"Attempt at composing

More like thinking of it. My idea was that usually an emphazis on wisdom of life is needed plus cuvuliced wats and the main current is ages ofl healthy natural ways of living and healthy spirit. I guess that my text https://finnishskills.blogspot.com/2015/11/healthy-ways-of-living.html could help.

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