I collected the English translation of my advices for healthy natural ages old ways of living, plus slme melodies from this blog and my basic advice for learning to compose, to a book which ought to be available for sale after a few days at www.amazon.com/author/khtervola for 15usd +post, or at www.amazon.fr search "tervola".
https://www.amazon.com/dp/B0CCCNDQT9?ref_=pe_3052080_397514860
